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Better Body Bootcamps
Instructor: Jane Gannon Tuesdays - 7:15pm-8:15pm Fall Session: September 19 - December 12/2017 Winter Session: January 9 - March 20/2018 Phone: 780-920-9137 betterbodybootcamps.webs.com |
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Tai Chi and Inner Health Arts
Tai Chi is a gentle form of exercise appropriate for all ages. It promotes benefits such as increased flexibility, strength, balance, and improves concentration. Tai Chi balances the health of mind, body and spirit. The focus of the arts we practice is on maximizing the amazing health benefits, while building a dedicated community of practitioners. Paul Bromley is a registered Occupational Therapist and has over 20 years experience. Classes run: Fall Session: September 11 - December 18/2017 Winter/ Spring Session: February 1 - June 18/2018 For beginner classes in Moy Style Tai Chi it is required to attend both Monday and Thursday nights.
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Essentrics Fitness Classes (eOne Fitness)
Release tight muscles, rebalance joints and restore your body! Improve your mobility, strength, flexibility and range of motion with this full body movement based workout. Different class level offerings for Seniors, Adults and Teens. Mondays: Essentrics for Seniors: 1:00pm - 1:45pm Essentrics RR&R: 2:00pm - 3:00pm Winter/Spring Session: January 8 - June 18/2018 To register please contact Lori Griffith at (780) 916-4483 or visit www.eonefitness.ca Community Garden A Community Garden is coming to Greenfield in 2018! We have formed a Greenfield Community Garden committee and are always looking for more members! It is a low time commitment but immensely rewarding committee to join. If you don't want to commit to this group then you can certainly just email our President and Garden Lead, Sam Goertz at president@greenfieldcommunityleague.com. He will be happy to answer any questions or simply just reserve your plot for you. The Garden Committee is currently in the process of applying for a Community Garden Grant from Sustainable Food Edmonton which will provide funding for its creation. The Committee is also currently working on its bylaws and individual gardener contracts. Next meeting TBA. |