|
Better Body Bootcamps
Instructor: Jane Gannon Tuesdays - 7:15pm-8:15pm Fall Session: September 18 - December 11/2018 Winter Session: TBA Phone: 780-920-9137 betterbodybootcamps.webs.com |
|
Tai Chi and Inner Health Arts
Tai Chi is a gentle form of exercise appropriate for all ages. It promotes benefits such as increased flexibility, strength, balance, and improves concentration. Tai Chi balances the health of mind, body and spirit. The focus of the arts we practice is on maximizing the amazing health benefits, while building a dedicated community of practitioners. Paul Bromley is a registered Occupational Therapist and has over 20 years experience. Classes run: Fall Session: September 17 - December 20 , 2018 Winter/ Spring Session: TBA All classes except the Swimming Dragon class are drop in friendly. For new students the first class is free! For information on classes and pricing please check www.innerhealthtaichi.com
|
|
Essentrics Fitness Classes (eOne Fitness)
Regain you mobility while slowly rebuilding strength and reawakening the power of your 650+ muscles. This is a slower paced class that combines standing and chair exercises. It is ideal for active agers who are looking for a gentle, slow tempo class that focuses on improving range of motion, balance and strength. Mondays: Fall Session: September 10 - December 17, 2018 Essentrics for Seniors: 1:00pm - 1:45pm Essentrics RR&R: 2:00pm - 3:00pm To register please contact Lori Griffith at (780) 916-4483 or visit www.eonefitness.ca |
|
Nicole Wood Yoga
Wednesday: Fall Session: 8:30pm - 9:30pm September 12 - December 5 (12 weeks) Wednesday evening yoga is a gentle flow yoga class, suitable for all levels of practitioner. In this class, we will work with the physical body, doing postures to open, strengthen, and balance the body, then will connect this movement with the breath. The posture sequence will differ slightly each week, but each sequence will leave you feeling balanced, strong, and calm. To register or if you have any questions, please email nicwood@gmail.com |
|
B Fit 4 Life Yoga
Wednesday: Fall Session: 1:00pm - 2:00pm September 19 - December 19 (12 weeks) Joyful, Blissful, and Fearless. Your True Genuine Nature! Re-connect to your true nature with Hatha Yoga. Hatha Yoga focuses on the physical, energetic, and mental layers of the body. Using postures (asanas), breathing techniques (pranayama), and meditation (dhyana) to bring the body and mind into dynamic alignment. Resulting in a sound healthy body, and a clear peaceful mind. Register at this link: https://goo.gl/forms/HtZhOVWZYMW1MArz1 If you have any questions, please contact Beverly at BFit4LifeYoga@outlook.com or 780-938-0781 
|
Community Garden
A Community Garden is coming to Greenfield in 2018! We have formed a Greenfield Community Garden committee and are always looking for more members! It is a low time commitment but immensely rewarding committee to join. If you don't want to commit to this group then you can certainly just email our President and Garden Lead, Sam Goertz at president@greenfieldcommunityleague.com. He will be happy to answer any questions or simply just reserve your plot for you.
The Garden Committee is currently in the process of applying for a Community Garden Grant from Sustainable Food Edmonton which will provide funding for its creation. The Committee is also currently working on its bylaws and individual gardener contracts. Next meeting TBA.
A Community Garden is coming to Greenfield in 2018! We have formed a Greenfield Community Garden committee and are always looking for more members! It is a low time commitment but immensely rewarding committee to join. If you don't want to commit to this group then you can certainly just email our President and Garden Lead, Sam Goertz at president@greenfieldcommunityleague.com. He will be happy to answer any questions or simply just reserve your plot for you.
The Garden Committee is currently in the process of applying for a Community Garden Grant from Sustainable Food Edmonton which will provide funding for its creation. The Committee is also currently working on its bylaws and individual gardener contracts. Next meeting TBA.