GREENFIELD COMMUNITY LEAGUE
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Adults

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2022 Strength & Serenity

Come out and experience a core focused, full body fitness class followed by a meditative stretch and relaxation. This 60 minute class focuses on using our most versatile piece of exercise equipment…our own bodies!  Incorporating many styles of exercise we will pursue increased strength, mobility, flexibility and balance, and work to bring focus and attention to our physical and mental health.  Participants will be required to bring their own yoga mats, hand weights and optional equipment.  Registered students only.

Thursdays: 9:00 am- 10:00 am
Winter Session: April 7 - June 23, 2022

Instructor: Nichole Aytenfisu, AFLCA Certified Group Fitness Leader
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To register or for more information email nichole.r@gmail.com
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Mondays:  Essentrics for Seniors, 1:00- 2:00 pm
ESSENTRICS® for Seniors - (45 minutes) – Instructor is Lori Griffith, eOne Fitness
This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This is a slower paced class and is designed for those who have muscle stiffness/atrophy, frozen shoulder, chronic aches and pains, and for those who are beginning to exercise after being inactive.  Ideal for Seniors who are looking for a gentle, slow tempo class that focuses on improving mobility, balance and strength. Level 1 – Gentle Fitness, standing and chair work.   Bring your yoga mat and water to drink.
 
Winter session: January 10 - March 28, 2022
Spring session: April 4 - June 20, 2022
 
Discount offered to Greenfield Residents with valid membership
​
To please contact Lori Griffith at (780) 916-4483 for more information.
 
To register online go to www.eonefitness.ca.  ​


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Mondays, January 10 - March 28
Kids 6:30 PM
Adults 7:30 PM

Click on the image above for their website
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HATHA YOGA CLASSES
at
Greenfield Community League
with Patricia MacTavish RYT 200
 
Session #1
TUESDAY MORNINGS 9-10 AM
 March 1 - April 26, 2022
 
TUESADY EVENINGS 7-8 PM
March 1 - April 26, 2022

Session #2
TUESDAY MORNINGS 9-10 AM
May 3 - June 21, 2022

Schedule time for yourself with a weekly yoga class. Large room and small class sizes allows for physical distancing.  Enhanced cleaning protocols. Students are required to bring their own yoga mats and props.  Registered students only, no drop in.
 
To register or for more information email pattimact@hotmail.com




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JAPANESE MARTIAL ARTS
SUPPORTING JAPANESE WEAPON ARTS IN EDMONTON, ALBERTA
The Kita Kaze Budo Association is a non-profit organization dedicated to the promotion of Japanese weapon arts in Edmonton, Canada.
Kendo, meaning "way of the sword" in Japanese, is a full-contact sport where practitioners put on armour and strike each other with bamboo swords.
Iaido, the art of cutting a target immediately from the draw and sheathing the katana, utilizes a dull blade while performing special choreographed sequence’s called kata.
The Naginata is the Japanese polearm, A full-contact sport comprised of sparring with armour and bamboo weapons as well as kata (choreographed sequences of attack and defense)
 
 
Spring Sessions: April 7 - June 23
Thursdays: 6:00pm – 7:30pm – Kendo Kids, Iaido
                    7:30pm – 9:00pm – Kendo Adults, Naginata
 
For more information please visit:     https://kitakazebudo.org/



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eOne Fitness - SUMMER OUTDOOR CLASSES 

 Excited to be offering  OUTDOOR CLASSES this Summer!
Fresh Air,  Fave Workouts, Friends and Sunshine 
 
Location:  eOne Studio and Greenfield Community League. 

1. Essentrics for Seniors - Mondays @ 1 - 1:45pm , Greenfield.
July 4- Aug 29 (8 classes - no class Aug 1).  Need Yoga Mat, strap, water to drink.  

2.  Fit Camp for ZOOMERS - Tuesday @ 7-7:45pm , Greenfield.  July 4- July 25th - (4 classes).  Need Yoga Mat, theraband, water to drink

3.  ESSENTRICS Stretch and Tone - Monday @ 7-8pm, eOne Studio.  July 4 - Aug 29th (no class Aug 1).  Need Yoga mat and water to drink. 

Note - We recommend that you wear loose cool clothing, sunscreen and sunglasses.
 For more information call 780-916-4483 or
Sign up @ www.eonefitness.ca

Greenfield Community League Hall
​3803 114 Street, Edmonton, Alberta, T6J 1M3

​© Greenfield Community League 2022
  • Home
    • President's Blog
  • Gazette & Express
    • Express Newsletter
    • Archived Gazette
  • League Members
    • Buy Membership
    • Community Swim
    • Award Program
  • Community Events
  • Hall Rentals
    • Hall Calendar
  • Community Garden
  • Neighbourhood Watch
  • Seniors
  • Adults
  • Kids
  • Soccer
  • Skating and Shinny
  • Tennis
  • About Us
    • History
    • Board
    • Contact Us
  • Next Door Neighbour Ads
  • Community Businesses
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