Petrolia seniors luncheon
3rd Tuesday of the month
11:45 a.m. – 2:00 p.m. Cost: $25 Greenfield Hall – 3804 – 114 Street (COST NOT COVERED BY THE GREENFIELD COMMUNITY LEAGUE) People aged 55 and older are invited to attend a luncheon and educational program. Guest speakers and educational topics. Come and join the fun! The 3rd Tuesday of the month 11:45am - 2:00pm Cost is $25.00 per luncheon Upcoming luncheon dates:
2024
Please call the Friday before to confirm: Betty Mullen – 780-434-0711 or Claire 780-435-3051 |
ESSENTRICS FITNESS CLASSES (EONE FITNESS)
This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This is a slower paced class and is designed for those who have muscle stiffness/atrophy, frozen shoulder, chronic aches and pains, and for those who are beginning to exercise after being inactive. Ideal for Seniors who are looking for a gentle, slow tempo class that focuses on improving mobility, balance and strength. Level 1 – Gentle Fitness, standing and chair work. Bring your yoga mat and water to drink.
Fall Session: September 11 – December 11/2023 Monday from 1-1:45 – Essentrics for Seniors Monday from 2-2:45 – Essentrics RR&R (Release, Rebalance & Restore) Discount offered to Greenfield Residents with valid membership To please contact Lori Griffith at (780) 916-4483 for more information. To register online go to www.eonefitness.ca. |