Other seniors activities (cost not covered by the Greenfield Community League)
People aged 55 and older are invited to attend a luncheon and educational program.
Guest speakers and educational topics.
Come and join the fun!
The 3rd Tuesday of the month
11:45am - 2:00pm
Cost is $15.00 per luncheon
Upcoming luncheon dates:
September - CANCELLED
Please call the Friday before to confirm:
Betty Mullen – 780-434-0711
or Joyce Coen 780-435-6388
Mondays: Essentrics for Seniors, 1:00- 1:45 pm
ESSENTRICS® for Seniors - (45 minutes) – Instructor is Lori Griffith, eOne Fitness
This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This is a slower paced class and is designed for those who have muscle stiffness/atrophy, frozen shoulder, chronic aches and pains, and for those who are beginning to exercise after being inactive. Ideal for Seniors who are looking for a gentle, slow tempo class that focuses on improving mobility, balance and strength. Level 1 – Gentle Fitness, standing and chair work. Bring your yoga mat and water to drink.
Fall session: September 13/21 – December 13/21
Winter session: TBA
Spring session: TBA
Discount offered to Greenfield Residents with valid membership
To please contact Lori Griffith at (780) 916-4483 for more information.
To register online go to www.eonefitness.ca.