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Petrolia Seniors Group (PSG)

Petrolia Seniors Group (PSG) OFFERS AT GREENFIELD HALL - 3803 - 114 STREET


People aged 55 and older are invited to attend a luncheon and educational program.
Guest speakers and educational topics.
Come and join the fun! 

The 3rd Tuesday of the month
11:45am - 2:00pm 

Cost is $25.00 per luncheon
Upcoming luncheon dates:
September 16                       2026 January 20                  May 19
October 21                                     February 17                June 16 November 18                                 March 17
December 9                                    April 21

Please call the Friday before to confirm:

Betty Mullen – 780-434-0711
or Claire 780-435-3051

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 ESSENTRICS FITNESS CLASSES (EONE FITNESS) 

This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This is a slower paced class and is designed for those who have muscle stiffness/atrophy, frozen shoulder, chronic aches and pains, and for those who are beginning to exercise after being inactive.  Ideal for Seniors who are looking for a gentle, slow tempo class that focuses on improving mobility, balance and strength. Level 1 – Gentle Fitness, standing and chair work.   Bring your yoga mat and water to drink.

Fall Session #1: September 3 – October 25, 2024
Fall Session #2: October 28 - December 20, 2024

Mondays
1:00pm -1:45pm –  Essentrics for Seniors
2:00pm  -3:00pm – Age Reversing Essentrics 

Tuesdays
1:00pm – 2:00pm – Essentrics Strength and Tone
2:30pm – 3:15pm – Essentrics for Seniors

Thursdays
10:00am – 11:00am – Cardio Total Fit
1:00pm – 1:45pm - Essentrics for Seniors

Fridays
1:00pm – 2:00pm – Age Reversing Essentrics
2:15pm – 3:00pm - Essentrics for Seniors

Discount offered to Greenfield Residents with valid membership
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To please contact Lori Griffith at (780) 916-4483 for more information.
 
To register online go to www.eonefitness.ca.  ​