Other seniors activities (cost not covered by the Greenfield Community League)
3rd Tuesday of the month
11:45 a.m. – 2:00 p.m. Please be seated no later than 11:40 a.m. Cost: $25 Greenfield Hall – 3804 – 114 Street Petrolia Seniors Group (55+) invites seniors in Greenfield and surrounding neighbourhoods to attend a social outing the third Tuesday of each month (except July or August) to enjoy a tasty buffet lunch and an educational or entertaining program Occasionally, a field trip or other activity is offered. Future programs:
For more information or to CONFIRM your attendance PLEASE CALL: Claire - 780-435-3051 or Betty - 780-434-0711 An additional “outing” is offered each month for your enjoyment For information call Joyce - 780-435-6388 All Seniors are very welcome Come to enjoy lunch, fun, door prizes, and an interesting program! |
Mondays:
1:00pm - 1:45pm Winter Session - : January 9 – March 27/2023 Spring session: April 3 – June 19/2023 ESSENTRICS® for Seniors: (45 min.) This is a gentle, slow-paced full body workout that will restore movement in your joints, flexibility, strength in your muscles, and stimulate your cells to increase energy. It is ideal for seniors who are looking to improve mobility, range of motion and balance. Standing and Chair work, bring a yoga mat and water to drink. 2:00- 2:45pm Winter Session - : January 9 – March 27/2023 Spring session: April 3 – June 19/2023 ESSENTRICS® Release, Rebalance & Restore: (45 min) Release tight muscles, rebalance joints and restore your body. This is a full body workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Standing and Floor work (on side and back only), bring a yoga mat and water to drink. Discount offered to Greenfield Residents with valid membership To please contact Lori Griffith at (780) 916-4483 for more information. To register online go to www.eonefitness.ca. |